No matter what you are afraid of, our fears won’t just go away unless we acknowledge them, and take action! I’ve compiled a list of a few techniques that have massively helped me learn how to face and overcome my fears. Overcoming Fear is Power If you have a fear of...
Are you in a decent to high-paying job surrounded by material things that promise to make you happy, and still question why you’re not? I remember driving through the countryside in Bali one day. I passed a group of elderly people bathing in the river. My initial...
Inner peace is attainable. Believe it or not, you don’t have to spend all day, every day, meditating or become a buddhist monk to find it. We actually all have a calm, compassionate, deep awareness within us. We just have to learn to tap into it. Ashley Davis Bush, a...
We all want to be in control of our lives, but what factors really influence our approach to control? Your locus of control determines both your motivation and your reactions to situations. If you haven’t checked out my article on “Control – what it...
This week we will be working through control issues. After developing control issues from PTSD, I became the worst car passenger. Eventually, these control issues began to seep into my everyday life. After addressing these issues and putting in the work I have been...
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