Refreshing Carrot & Coriander Soup Did you know a half cup of carrots can give you up to 73% of your daily requirement of vitamin A AND 9% of your daily vitamin K? This soup is one that my mum has made for me over the years and I still absolutely adore it. The...
Warming Sweet Potato Soup Sweet potato has always been one of my favorite starchy vegetables. They’re a brilliant source of fiber and Vitamins A, C, B6 & E. This hearty soup will warm you right up, it has a nice kick to it with the chili flakes. 1 ½ tbsp olive...
Outstanding Overnight Oats This easy overnight oats recipe is a healthy simple breakfast that you can make ahead for busy mornings and customize with many add-ins and toppings! I always like to store in a jam jar. Use within 1 day. ½ cup oats½ cup Unsweetened Almond...
Cheeky Chocolate Chia Pudding This is so easy and great as a sweet snack on the go! If you’re not feeling like chocolate eliminate the cocoa powder and cacao nibs. Still delicious! 1 tablespoon chia seeds1 ½ cups of milk (I use unsweetened almond)1 tablespoon vanilla...
Vegetable Fluffy Frittata This fluffy frittata is brilliant first thing in the morning, filled with so many brilliant nutrients. Substitute veggies for whatever you have in your fridge. 1 tablespoon coconut oil1 bunch of scallions2 bell peppers4 flat mushrooms1...
I’ve always loved french-toast but shied away from it as I used to think that bread was the devil I was convinced french toast was oversaturated with sugar. However, after 4 years of eating paleo and missing out on beloved grains, I educated myself on the right...
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