Ten Steps To Practice On Your Journey To Peace

Ten Steps To Practice On Your Journey To Peace

Inner peace is attainable. Believe it or not, you don’t have to spend all day, every day, meditating or become a buddhist monk to find it.  We actually all have a calm, compassionate, deep awareness within us. We just have to learn to tap into it. Ashley Davis Bush, a...
Control – What Is It and How To Let It Go

Control – What Is It and How To Let It Go

This week we will be working through control issues. After developing control issues from PTSD, I became the worst car passenger. Eventually, these control issues began to seep into my everyday life. After addressing these issues and putting in the work I have been...