June

Week 1

Fear

Journal Prompts

1. Write down what is worrying you right now.

2. Describe in detail your feelings about this worry.

3. Ask yourself why this is worrying you right now? What are you afraid of?

4. Plan a way you can tackle this fear.

Affirmations

Week 2

Courage

Journal Prompts

1. List the words you associate with courage.

2. List people in your life you admire for their courage.

3. List the internal issues within yourself – how will you build the courage to tackle them?

4. List external issues in your life – how will you build the courage to tackle them?

Affirmations

Week 3

Self-Discovery

Journal Prompts

1. What one unique gift are you (and only you) able to share with the world?

2. Are there parts of yourself that you hide from others? Why?

3. What does your healthiest self look like?

4. What do you admire most about your personality?

Affirmations

Week 4

Clarity

Journal Prompts

1. Recently, I’ve been feeling very…

2. What is no longer serving me?

3. What is an important lesson I’ve learned recently?

4. What do I want to learn more about?

Affirmations

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